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WELLNESS TOOLS FOR BUSINESS

These outdoor sessions will explore how we can use nature for better health and wellbeing.

Meadow Management will give participants hands-on experience in wildflower meadow management and discover how such shared activities promote wellbeing.

Wellness Tools we explore stress-relief tools and ways to bring the benefits of nature into the workplace.

WHO CAN JOIN?

We invite businesses of all sizes to explore the wellbeing benefits of the outdoors. Sign up as an individual or get a team together and let’s get out into nature this September and October!

WHAT IS YOUR TIME COMMITMENT?

This course consists of two parts. Sign up yourself or your team for either Meadow Management, Wellness Tools, or BOTH!
Meadow Management: Consists of 1 session held in October.

Wellness Tools: Consists of 2 sessions, one a week for 2 weeks, meeting at the same location. New dates to be confirmed for Spring.

COURSE CONTENT

Module Content

Meadow Management as a Wellness Tool

Take action by getting out and into a wildflower meadow. Discover the wellbeing benefits of working together to create and manage spaces for nature. We will explore the importance of meadows, how they are managed in different environments, and how to create one. Collect and save pollinator-friendly wildflower seed and try out the traditional meadow management skill of scything for yourself!

Wild Work Wellness Tools for Businesses: Module 1:

Discover how nature can improve your health and wellbeing. Through this guided outdoor session, you will focus on your senses, learn to slow down, absorb and connect to the natural world around you. Explore activities that help you become more aware of nature where you live and work.

Wild Work Wellness Tools for Businesses: Module 2

Equip yourself with the tools and knowledge to bring stress-relieving benefits of nature back into the workplace. Explore how solo- and shared activities can be incorporated into your wellness action plan and improve your work.

Location

Contact

BOOK YOUR SPOTS

MEADOW MANAGEMENT Session 1 Time

Group 1: HAULBOWLINE Island

5 October 

12noon- 2pm

Group 2: HAULBOWLINE Island

6 October

12 noon- 2pm

WELLNESS TOOLS Sessions 1&2

Groups 1-3: FOTA House 

Dates to be confirmed

Group 4 BALLYBRACK Woods, DOUGLAS

Dates to be confirmed

Group 5 & 6 HAULBOWLINE Island

Dates to be confirmed